Advanced Martial Arts and Fitness

  Understanding Brazilian Jiu Jitsu Brazilian Jiu Jitsu is a grappling-based martial art that focuses on ground fighting, leverage, and technique over brute strength. Originating in Brazil in the early 20th century, BJJ was developed from traditional Japanese Jiu Jitsu and Judo, with a strong emphasis on real-world effectiveness. Read more..

  Muay Thai is often referred to as the “Art of Eight Limbs” because it utilises eight points of contact to strike the opponent: fists, elbows, knees, and shins. Unlike boxing, which uses only the fists, or traditional kickboxing, which includes punches and kicks, Muay Thai integrates the entire body into a seamless and dynamic fighting style. This powerful form of combat dates back centuries and was originally developed in Thailand as a method of battlefield self-defence. Over time, it evolved into a national sport, steeped in tradition, discipline, and respect. Today, Muay Thai is practised worldwide for fitness, self-defence, and competition. Read more..

  Since I was 15, I have had this strong belief that with passion, anything is possible. Here’s a quote by one of my favourite childhood authors, Roald Dahl that resonates with me; ” I began to realise how important it was to be an enthusiast  if life. If you are interested in something, no matter what it is, go at full speed ahead. Embrace it with both arms, hug it, love it  & above all become passionate about it. Lukewarm is no good” I  am so deeply passionate about this journey & I have been a subject to the positives that have come from it. I have learnt more than just myself through martial arts. I have gained knowledge about the world & who l am within it.- these 3 lessons have been the big ones. Read more..

  Throughout my time here I’ve had many instructors, each of which I learn something  different and that’s really helped me in my overall journey. Aiso, my parents who would  make sure I would go to every single training and would help me push myself even  further. I wouldn’t say my journey was perfect, it was far from that but thanks to all these  people and others who’ve helped me, I’ve been able to overcome everything and keep  going and without them all I wouldn’t be here today. Read more..

  When I first walked in here, I thought that I would be able to fight anyone as  soon as I left, but throughout the years I have been here, Karate has taught  me that I should never start fights but run away from them. It has also  taught me discipline, like whenever someone works me up, I have learnt to  just walk away instead of resolving things by fighting them. Read more..

  Kids karate classes are specially designed martial arts sessions tailored for children, typically between the ages of 4 and 12. These classes incorporate age-appropriate techniques, games, drills, and values that make learning karate both fun and rewarding. At AMAF, our kids karate programs focus on: Building confidence and self-esteem   Improving physical fitness, balance, and coordination   Teaching respect, courtesy, and self-discipline   Enhancing focus and concentration   Encouraging teamwork and social interaction   Read more..

  That is until I joined Ninjukal Taijutsu when I was 19. I enjoyed the holistic approach of  physical and spiritual development. 7 years on and I end up leaving because shift work got in the way. Working security in nightclubs and then the casino kept me sharp and occasionally our team trained together and picked out things from different styles. We had people  with various backgrounds. Karate, Jujitsu, MMA, BJC, Boxing, Krav Maga and other  systems. There was even a Kyokushin sensei who was a direct lineage from Mas Oyama. Read more..

  I believe Martial Arts provides an inner confidence that people pick up on. You might not realize it, but people  who train in martial arts present themselves differently. I think people subtly pick up on little  signals just like a bully would gravitate towards someone lacking confidence, successful confident people  gravitate towards other confident people. I’ve enjoyed this success over the years. My general shy quiet  nature has been enhanced by the inner confidence that comes with martial arts training. Read more..