MASTERING THE BASICS: ESSENTIAL KARATE TECHNIQUES FOR BEGINNERS

 

Karate places significant importance on defense, and blocks are essential for protecting oneself from incoming attacks. Basic blocks like the “gedan-barai” (downward block) and “uchi-uke” (inside block) are crucial for deflecting strikes and creating openings for counterattacks. Beginners must focus on the precision and timing of their blocks to ensure a strong defense. Read more..

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