Kickboxing Equipment Guide: Must-Have Gear for Class

 

Kickboxing gloves are arguably the most critical piece of equipment you’ll need. They protect your hands during strikes and provide wrist support to prevent injuries. When choosing gloves, consider the weight and fit. Heavier gloves (12-16 oz) are typically used for sparring and bag work, while lighter gloves (8-10 oz) are suitable for pad work and speed drills. Look for gloves with quality padding and a secure closure system for optimal comfort and protection. Read more..

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